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Get into fighting shape with Brazilian Jiu Jitsu in Pikesville, Maryland!

Whether you just want to get in the best shape you’ve ever been in or you want to learn the skills that can help you fight like a UFC competitor, we have the program for you.

Palanzo's Mixed Martial Arts (MMA) Baltimore specializes in Brazilian Jiu Jitsu classes that provide a complete and comprehensive training system for getting into fantastic shape.

Our training program focuses on developing your ability to use superior body positioning and leverage to control your opponent. It doesn’t matter how big or strong he or she is – you will have the upper hand when you learn our techniques. Most confrontations end up with both parties in a clinch and on the ground; Brazilian Jiu Jitsu is easily the most effective and the most successful self-defense method in the world of fitness today.

In fact, BJJ is such a superior method, it’s the one adopted by agencies like the Navy Seals, Army Rangers and the CIA for teaching hand-to-hand combat.

What do we teach?

Our program will teach you all the techniques you need to defend against street attacks. You’ll never have to worry about your physical safety again.

We teach how to defend against:

  • Grabs
  • Punches
  • Bear hugs
  • Head locks
  • Chokes

We’ll also teach you how to defend yourself against weapons like sticks, knives and even guns. These are the skills that everyone should have:

  • Self-defense skills – The BJJ program offers real-world tactics for defending yourself against attackers of all shapes and sizes.
  • Striking – The kick boxing component of our program nicely compliments the other skills we teach. Your striking skills like punching, elbows, knees and kicking will reach their highest levels possible with our kick boxing help. These skills are the ones that most UFC fighters rely on the most.
  • Grappling – The BJJ grappling program will give you the tools you need to develop your ground game for competition or your own self-defense.

Why us?

We are sure you will be as amazed by our staff as we are. They are fantastic! They are well trained, enthusiastic and completely focused on helping you achieve the goals you set for yourself. They are behind you every step of the way.

Is this right for me?

You might be asking yourself this question: How do you know that our BJJ program is right for you? First, it’s important to know that our program is ideal for many people and even if you have no experience, you will do fine. Our instructors are experts and they will find the right program for you.

Are you overweight, out of shape or totally inexperienced about fitness? That’s OK, too. Our instructors are happy to work with you – wherever you are – to reach your goals. It’s what they do every day and they are truly amazing at it.
Free trial!

We are so confident in our program that we are willing to offer it to you for free. Call us today to get your free trial course!


 
 

Ask about our FREE Introductory Course!
Call TODAY at 410-484-7122
 
Palanzo's Mixed Martial Arts (MMA) Jiu Jitsu Baltimore 1400 B Reisterstown Rd., Pikesville, Maryland 21208 / 410-484-7122
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